Biochemicals
This section covers the key aspects of vitamins and nutrition - their biochemical roles, metabolic pathways, associated normal and abnormal states, and their fundamental properties
Biochemical Theory and Pathways
- Essential Nutrients: Vitamins are organic compounds required in small amounts for various biochemical processes, but cannot be synthesized adequately by the body
- Classification: Vitamins are classified as either water-soluble (B vitamins, vitamin C) or fat-soluble (vitamins A, D, E, K)
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General Metabolic Functions
- Coenzymes: Act as coenzymes, essential for enzyme activity in metabolic reactions
- Antioxidants: Protect cells from damage caused by free radicals
- Hormone-Like Functions: Some have hormone-like effects, regulating gene expression
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Metabolic Pathways and Actions
- Thiamin (B1): Coenzyme in carbohydrate metabolism
- Riboflavin (B2): Coenzyme in redox reactions
- Niacin (B3): Coenzyme in redox reactions
- Pantothenic Acid (B5): Component of Coenzyme A
- Pyridoxine (B6): Coenzyme in amino acid metabolism
- Biotin (B7): Coenzyme in carboxylation reactions
- Folate (B9): Coenzyme for one-carbon transfer reactions
- Cobalamin (B12): Coenzyme for methionine synthase and methylmalonyl-CoA mutase
- Ascorbic Acid (Vitamin C): Antioxidant, collagen synthesis
- Vitamin A: Vision, cell differentiation, immune function
- Vitamin D: Calcium and phosphate metabolism
- Vitamin E: Antioxidant
- Vitamin K: Blood clotting, bone metabolism
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Absorption, Transport, Storage, and Excretion
- Water-soluble: Absorbed directly into the bloodstream, not stored significantly, excreted in urine
- Fat-soluble: Absorbed with dietary fats, stored in the liver and adipose tissue, excreted in bile
Normal and Abnormal States
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Normal Nutritional States
- Adequate dietary intake of essential nutrients
- Normal absorption and utilization of nutrients
- Maintenance of nutrient levels within the normal reference ranges
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Malnutrition: Imbalance resulting from inadequate or excessive nutrient intake
- Undernutrition: Deficiency of one or more essential nutrients due to inadequate intake, impaired absorption, or increased requirements
- Overnutrition: Excessive intake of nutrients, leading to nutrient toxicity and adverse health effects
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Specific Disorders
- Vitamin Deficiencies: Scurvy (C), rickets (D), beriberi (B1), pellagra (B3)
- Vitamin Toxicity: Liver damage (A), hypercalcemia (D), increased bleeding risk (E)
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Assessment
- Dietary assessment, anthropometric measurements, biochemical tests, and clinical assessment are used to determine nutritional status
Properties
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Water-Soluble Vitamins
- Soluble in water
- Not stored in the body
- Less risk of toxicity
- Serve as coenzymes in metabolism
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Fat-Soluble Vitamins
- Soluble in lipids
- Stored in the body
- Risk of toxicity
- Involved in vision, bone metabolism, and antioxidant functions
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Key Chemical Characteristics
- Varied chemical structures influencing their solubility, stability, and interactions with other compounds
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Stability and Reactivity
- Susceptible to degradation from heat, light, air, and pH
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Active Forms
- Converted into specific coenzymes or active forms to exert their biochemical functions
Clinical Significance
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Understanding these concepts is vital for
- Diagnosing and managing nutritional disorders effectively
- Providing personalized dietary recommendations
- Developing public health strategies to prevent deficiencies and toxicities
- Interpreting laboratory test results related to vitamin and nutrient status